Ingredients
- 2 cups/500ml dairy, coconut or nut milk
- 7 ounces/200g uncooked quinoa, rinsed
- 3 tablespoons/45ml honey, maple syrup or brown sugar (optional)
- 1/4 teaspoon/1ml ground cinnamon
- 2 cups/500ml Greek fruit yogurt
- 5 ounces/100g mixed seeds
- 7 ounces/200g fresh strawberries
Instructions
- Bring milk to a boil in a small saucepan.
- Add quinoa and return to a boil.
- Reduce heat and simmer, covered, about 15 minutes, until almost all the milk has been absorbed.
- Stir in honey and cinnamon.
- Cook, covered, until almost all the milk has been absorbed, about 8 minutes.
- It can be served now, or chill the quinoa overnight to make parfait.
- When cold, layer the quinoa with yogurt, seeds and strawberries.
- Prep Time: 5 minutes
- Cook Time: 25 minutes
- Category: Breakfast
- Cuisine: Modern American